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Spinach & Feta Turkey Burger
It’s that time of month for the Recipe ReDux theme recipe! What were all the Recipe Redux-ers up to this month? A Play on Patties: While St. Patty’s Day will be over by the time The Recipe ReDux rolls...
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{WIAW} Chocolate Everyday
After my last WIAW post, my inbox was filling with some great feedback. Many of RDelicious Kitchen readers were requesting more WIAW posts and some had great nutrition questions in your emails. I...
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Turkey Pumpkin Chili
I made quite a few sweet pumpkin recipes this year like my Greek yogurt pumpkin pie bars, pumpkin pie chia mousse, and pumpkin bread. What about pumpkin for a savory dish? I still have quite a few cans...
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Tortellini with tomatoes, white beans, & spinach
Pump up your pasta dish with colorful vegetables. Try this simple tortellini with tomatoes, white beans & spinach recipe for an easy weeknight meal. This recipe was inspired by my boyfriend,...
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Supermarket RD’s Pick: Luvo Frozen Meals
Need a quick meal in a pinch? While many healthy conscious individuals typically run from frozen meals, Luvo frozen meals are #RDapproved. Pick them up at your local grocery store and learn more why...
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Confetti Turkey Burgers
Fire up the grill with a Confetti Turkey Burger! Learn how to keep a turkey burger juicy and the pros and cons to different kinds of grills. It’s officially grilling season! Grilling is a healthy...
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Cheesy Millet with Sautéed Vegetables and Fried Egg
Enjoy for breakfast, lunch or dinner – This Cheesy Millet Sautéed Vegetables and Fried Egg is great at any meal! With whole grains, vegetables, and protein, this dish will keep you satisfied. On...
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Flank Steak with Creamy Chimichurri
Need a dinner idea? Fire up the grill for lean cuts of beef, like flank steak and top it with a creamy chimichurri for a simple dinner solution. Disclosure: By posting this recipe I am entering a...
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Chipotle Lime Shrimp Tacos with Creamy Avocado Broccoli Slaw
Skip the packaged ingredients and reinvent taco night with fresh and flavorful ingredients with Chipolte Lime Shrimp Tacos with a Creamy Avocado Broccoli Slaw. Getting dinner on the table during a busy...
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8 Delicious Shrimp Recipes [Recipe Round-Up]
Don’t know what to make for dinner? Add one of these delicious shrimp dishes to your dinner menu this week! Anyway, like I was sayin’, shrimp is the fruit of the sea. You can barbecue it, boil it,...
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Pasta with Swiss Chard Walnut Pesto and Roasted Tomatoes
Swiss chard walnut pesto and roasted tomatoes is the perfect heart healthy topping to your favorite pasta. Monday night was always pasta night at my house growing up. (and sometimes Sunday too, if we...
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Chicken Pesto Kebobs
Need some new grilling inspiration? Try these simple and flavorful chicken pesto kebobs! Well, hello! It’s been a little while. Last time you were here, you were probably checking out my Peach Walnut...
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Sautéed Brussels Sprouts with Apples and Chicken Sausage
I feel like poor Brussels sprouts have always had bad reputation. Don’t turn up your nose to nutritious Brussel sprouts. Cook them in flavorful ways like these Sautéed Brussels Sprouts with Apples and...
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Build a Better Taco + 25 Taco Recipe Ideas from Registered Dietitians
Did you know October 4th is National Taco Day? Learn to build a better taco and celebrate with making one of these RD approved taco recipes created by Registered Dietitians. To successfully build a...
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Kale, Quinoa, and Cranberry Stuffed Acorn Squash
Sometimes dinner time turns into an episode of Chopped right in your own kitchen. This Kale, Quinoa, and Cranberry Stuffed Acorn Squash can easily be customized with ingredients you have in your...
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Hawaiian Chicken Cauliflower “Fried” Rice
Skip take-out and make your own delicious fried rice, with this healthy twist. Try swapping out rice for cauliflower rice and creating this flavor packed Hawaiian Chicken Cauliflower “Fried” Rice. I...
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Southwest Stuffed Peppers
Looking for a budget friendly recipe? You’ve come to the right place. These Southwest Stuffed Peppers will keep your stomach and wallet full coming in at only $1.06 per serving. The Recipe ReDux...
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Chicken Pesto Kebobs
Need some new grilling inspiration? Try these simple and flavorful chicken pesto kebobs! Well, hello! It’s been a little while. Last time you were here, you were probably checking out my Peach Walnut...
View ArticleClik here to view.
Build a Better Taco + 25 Taco Recipe Ideas from Registered Dietitians
Did you know October 4th is National Taco Day? Learn to build a better taco and celebrate with making one of these RD approved taco recipes created by Registered Dietitians. To successfully build a...
View ArticleClik here to view.
Kale, Quinoa, and Cranberry Stuffed Acorn Squash
Sometimes dinner time turns into an episode of Chopped right in your own kitchen. This Kale, Quinoa, and Cranberry Stuffed Acorn Squash can easily be customized with ingredients you have in your...
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